The Institute for Achievement and Excellence Blog

“It sounds important so sure, I will look for my Ikigai… um… what is Ikigai?” Glad you asked 🙂 Ikigai is a Japanese concept that

We all want to be happy. When you discover your life vision and are living your life’s purpose you unlock the door to happiness. Your

Some of the most interesting and accomplished people I have met have a clear vision for themselves and seem to have the foresight to predict

Why do you need to keep track of your expenses? This is a question that has been asked many times yet many people still do

Progression is a part of human nature. Everything progresses in one way or another. When you don’t progress, life becomes stagnant and your wellbeing suffers.

Learning is vital for your career progression. Therefore, it is crucial to use a robust strategy when acquiring new knowledge to achieve your professional goals.

Progression is a part of our human nature. Everything progresses in one way or another; time, tide and people. When we don’t progress, life becomes

Progression is a part of human nature. Everything progresses in one way or another. When you don’t progress, life becomes stagnant and your wellbeing suffers.

Taking adequate breaks gives your body and mind time to recharge before attempting your next task. This can help you increase mental wellbeing, reduce stress,

In our current climate where many are working from home and perhaps at a less than ideal office station, your posture is important to avoid